Cellulite comes in a number of various names – adiposis, status protrusus cutis, and orange peel syndrome among others. This multitude of serious-sounding names may scare the bejesus out of you but cellulite is nothing more than a nuisance that many wish to do without. One probable reason why some people get so nervous about cellulite is because they consider it as some form of a serious medical condition. This may be because it sounds so much like cellulitis – a skin condition caused by bacteria. Cellulitis and cellulites are both common on the legs and thighs though can be found in other parts of the body. The difference is that cellulitis has the potential to be serious and even life-threatening if not treated.
This leads to the question: what is cellulite exactly? It is a condition that affects the skin wherein fat deposits are stored in globules underneath the skin. These fatty globules push up against the connective tissue creating that dimpled look which everybody abhors.
The presence of cellulite may be due to a number of reasons. Some of which are age, poor diet, slow metabolism, dehydration, hormonal changes, heredity, skin color, skin thickness, body fat, and lack of exercise. Gender may also play a factor since women are susceptible to cellulite. However, there are few cases in which men also develop cellulite.
How to Get Rid of Cellulite?
One of the most readily available cellulite treatments is the use of cellulite creams. A cellulite cream works by dissolving the fat under the skin. It also helps smooth the skin. The problem with this one is that it is made from chemical substances, some of which may be potentially harmful. Another cellulite treatment that some prefer is liposuction. However, authorities have determined that this surgical procedure causes more harm than good. Mesotherapy is another rather invasive treatment for cellulite. This involves injecting minerals and other nutrients that will break down the fat under the skin.
As for more natural ways of getting rid of cellulite, probably the most important is to increase water intake. Toxins in the body can find their way into the globules right beneath the skin and increase the cellulites visibility. More than enough intake of water helps fight off these toxins and at the same time, improves skin condition.
Another cellulite treatment that is so simple that it is often overlooked is to cut down on sugar and salt. Sugar, especially the refined variety, is one of the main causes of obesity. Fat cells increases in size due to storage of sugar. When these cells expand, cellulite is often formed or becomes more visible. Salt, meanwhile, adds insult to injury by increasing water retention in the body.
Dry brushing is a popular practice for getting rid of cellulite. Though lacking in scientific proof, many believe that the skin pores open up and blood flow improves through dry brushing. Using a brush with natural bristles, start from the extremities and brush the skin lightly towards the direction of the heart.
Therapists prefer performing myofascial massages to treat cellulite. These experts massage the layer of connective tissue right under the skin known as the superficial fascia. By doing so, the tissue layer becomes smoother.
Another method that needs more studies done is the consumption of gelatin to battle cellulite. Gelatin contains proline and glycine, amino acids that are important for enhanced body immunization and proper growth of skin, hair and nails.
Gotu Kola is an herb that is the subject of numerous studies with regards to its effect on cellulite. Most effective when taken before hitting the sack, Gotu Kola allows the skin to enhance its elasticity and become thicker as well. This helps lessen the visibility of cellulite.