How to Rid Yourself of Yeast Infection

Yeast infection is a type of infection caused by the overgrowth of a fungus species knocandidawn as Candida. This yeast genus naturally lives in the body but when the microbial balance in the body is disrupted through hormonal changes, intake of antibiotics and other possible reasons, overproduction of this fungus commences.

Yeast infections are common in women. According to statistics, around 75% of women will have genital yeast infection. Men are not exempted from this condition. Yeast infection in men is also possible in those who have diabetes and are HIV-positive because of their weakened immune system.

The most recognizable yeast infection symptoms include itchiness, irritation, reddening and inflammation along the genital area, especially in women. A foul-smelling vaginal discharge that is white and cheese-like is also one of the most common symptoms of yeast infection. Pain can also be felt while urinating and during sexual intercourse. Yeast infection in other parts of the body may manifest itself as rashes, lesions or cheese-like patches. Other signs of yeast infection are anxiety, chronic fatigue, mood changes, and sensitivity to various smells. Athlete ’s foot, irritable bowel movement, dyspepsia, eczema, and abdominal bloating are also some of the signs of yeast infection.spit-test-for-candida1

It is vital to seek medical help if you feel you have the symptoms of yeast infection. The symptoms are similar to a sexually transmitted disease so you have to make sure of what medical condition you really have. If left undiagnosed and untreated, yeast infection may lead to other serious illnesses including Addison’s disease, asthma, Crohn’s disease, leaky gut syndrome, lupus, psoriasis, and urinary tract infection. The underlying problems that root from having this disease may include depression and alcoholism.

Home Remedies for Yeast Infection

Diet is a major factor in yeast infection. To get rid of this disease, you need to study your eating habits. Lay low on all the carbohydrate-rich foods. Refined sugar is also a no-no. Refined sugar is a favorite snack of Candida which explains why you need to stop consuming it if you have yeast infectYEAST-INFECTION-DIETion. Other things to avoid when you have yeast infection are alcoholic beverages, bread, cheese, and fermented and pickled foods. Birth pills, steroids and antibiotics may also do your body more harm if you have yeast infection.

The body contains good bacteria whose job is to battle the bad bacteria among others. Consuming yogurt, probiotics and other foods that have Lactobacillus and other good bacteria will also help in controlling the growth of Candida. Aloe vera juice has also been proven as one of the effective home remedies for yeast infection. Simply drink a couple of tablespoons of Aloe vera juice each day to help rid of the infection.
Since Candida is a type of fungus, it is also recommended to consume foods with antifungal properties such as garlic. Tea tree oil can also be used against yeast infection. It may be applied on a special tampon before being place670px-Treat-a-Yeast-Infection-Step-11-Version-2d in the vagina.
Squeeze yourself out of tight clothes if you have yeast infection. You need your nether region the “breathe”. Don’t give the bacteria a heyday by providing them a warm and moist area to thrive in. Keep things cool down there by wearing cotton underwear and loose pants or shorts.

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